You’ve heard of oatmeal, rolled oats, steel cut oats but most people do NOT know what an Oat Groat is and I think you should know! Oat Groats contain the most nutrients! Rolled oats and steel cut oats come from the GROAT, however they have had the cell wall of the grain exposed to oxygen through the rolling or cutting… Read More
Self-reliance is the ability, commitment, and effort to provide the spiritual and temporal necessities of life for self and family. There is reason and purpose in providing for ones self and the rewards for doing so are great.
Getting my Prep on at Costco-Part 2
Here are more great items to store in your emergency stash that are easy to grab and lurking at your local Costco! White Vinegar uses: Cleaning all sorts of things, softening laundry, odors, disinfect cutting boards, add to laundry to help kill bacteria, whitens laundry (soak over night), keeps 4 legged animals out of your garden, sends ants packing, cooking… Read More
Getting my Prep on at Costco – Part 1
Getting food and emergency supplies has been something I have always felt was important to do. Since I was a young child my church prophets over the years (yes we have a living prophet) have all asked that we be prepared, self reliant and keep a storage of food and supplies. Ask yourself this question, “Could my family survive… Read More
How to keep warm – Ya gotta know!
Essential information when it comes to self reliance! Baby it’s cold outside! Dress Warm and Stay Warm You definitely want to start with a a base layer. This is the layer closest to your skin. My first choice is a top made of Merino Wool. Merino Wool fiber can absorb large quantities of moisture then move it away so it can evaporate… Read More